I don’t go to the gym. Bucharest is big and loud and crowded and the transport system sucks. I just can’t imagine wasting so much time on the way to the gym and back and wasting all that money. So I do my workout at home.
But, in the end there’s only one that stuck with me: Yoga with Adriene. I’ve mentioned it before in my Stay Healthy & Stay Happy post. Adriene is from Austin, Texas, the American public probably knows her better than the European one and she’s trying to create a home practice for her viewers. I, myself, found her last summer in an attempt to get rid of my back pain and have been following her since.
New videos every Wednesday, 30 Days of Yoga and 30 Days of Yoga Camp with encouraging and positive affirmations for each day, yoga for weight loss or just for relaxation…everything you ever wanted and the best practice if you’re just so tired after a hard day at work, too tired to be bouncing on some raving soundtrack.
Check her out or let me know if you’re also following her. I’m not crazy, she is awesome, right?
This is her latest video. This is Yoga with Adriene on Facebook.